This is your Ideal Age. Daily Creatine+

This is your Daily Creatine+

Support Strength, Mental Clarity, Mood, And More With A Creatine Blend Crafted Especially For Women.

Buy Now!

Daily Creatine+

$44.50

3g Water-Washed, Micronized Creatine Monohydrate per serving
2g Inositol + 500mg Taurine per serving
 Supports muscle strength, cognitive function, and mood*
 Promotes energy production and metabolic health*
 Unflavored
 Net weight 175g • 30 servings per jar

Subscribe
& Save!

What Sets Daily Creatine+ Apart?

Creatine

May boost energy production, support muscle strength and power, enhance exercise performance, and improve recovery.* Emerging research suggests benefits for brain health, cognition, bone health, and healthy aging, with potential neuroprotective and mood support.*

Inositol

May help promote balanced mood, reduce anxiety, and support hormonal health and metabolic function.* Studies have shown that it may help maintain healthy blood sugar levels, improve insulin sensitivity, and promote healthy ovarian function.* Inositol may also benefit cognitive health and sleep quality.*

Unflavored & Easy To Blend

Daily Creatine+ is unflavored, allowing seamless blending into your preferred beverages or alongside other supplements like Daily Aminos+, at any time that suits your routine.

Taurine

May help support lipid metabolism, help maintain already healthy cholesterol levels, promote healthy blood pressure, and support enhanced exercise performance and recovery, as well as neuroprotective effects.*

Superior Blend For Full-Body Support

Daily Creatine + combines creatine with inositol and taurine, compounds that may have wide-ranging effects on overall health, to provide a broader spectrum of synergistic benefits.*

Micronized & Water-Washed Creatine

Micronized creatine dissolves more easily, making it more readily absorbed. Water-washing provides an additional purification process that removes contaminants, improves solubility and has been shown to help reduce stomach discomfort.

Who Needs Daily Creatine+?

Active Individuals & Athletes: Maximize workouts, build lean muscle, and help reduce fatigue.*

Busy Professionals: May help combat mental fog and sustain energy for peak productivity.*

Metabolic Health Seekers: May help support healthy glucose levels and insulin function.*

GLP-1 Therapy Users: Complement your regimen with ingredients that align with metabolic goals.*

Aging Adults: Help preserve muscle mass, sharpen cognition, and maintain vitality.*

Daily Creatine+ & GLP-1 Therapy: Synergistic Support

GLP-1 (Glucagon-Like Peptide-1) therapies are widely used to support glucose regulation and metabolic health. The ingredients in Daily Creatine+ may work synergistically to help enhance outcomes for users:

  • Inositol: Helps promote insulin sensitivity and glucose metabolism.*
  • Taurine: Reduces oxidative stress and supports cardiovascular health, complementing holistic wellness goals.*
  • Creatine Monohydrate: Enhances muscle retention and energy production, critical for maintaining metabolic rate during weight management.*

For those aiming to naturally support metabolic pathways, Daily Creatine+ may help provide foundational nutrients to help optimize your body’s efficiency.

Power Your Day with Daily Creatine+
  • Ideal Creatine Levels For Women: While the typical creatine dosage for athletes is 5g per day, research indicates that women may benefit equally from a lower dose, with similar improvements in strength, power, and lean mass—without the bloating sometimes associated with higher doses.*
  • Muscle Strength and Power: By increasing phosphocreatine levels, creatine may help provide quick energy for high-intensity movements, improving strength, power, and performance during exercise.*
  • Supports Metabolic Function And Energy: Creatine may help fuel ATP synthesis, your body’s energy currency; while inositol helps improve glucose metabolism to support sustained energy levels throughout the day. Taurine is also known to play a role in energy support, potentially providing a boost in energy levels.*
  • Promotes Mood & Mental Clarity: Both creatine and inositol have been studied for their cognitive benefits. Creatine may help promote brain energy metabolism, supporting cognitive function; while inositol may support serotonin and dopamine production and may promote mental clarity and mood.*
Feel the Power of Creatine

Creatine, a naturally occurring compound found in muscle cells, enhances energy production and strength by increasing phosphocreatine stores, which fuel the rapid production of ATP—the body’s primary energy source.*

Here’s how creatine can be beneficial:

  • Increased Lean Muscle Mass: Regular creatine supplementation may support lean body mass growth by improving workout performance and stimulating muscle cell hydration and protein synthesis.*
  • Cognitive Function & Mental Performance: Creatine may help support brain energy metabolism, improving mental clarity, focus, and cognitive performance, especially under conditions of mental fatigue.*
  • Bone Health: Emerging research suggests creatine may also help enhance bone density when combined with resistance training.*
Harness The Benefits Of Inositol

Inositol, a vitamin-like compound found naturally in the body, may help promote metabolic and hormonal balance by supporting insulin sensitivity and glucose metabolism. It may also help support cognitive function and mood by helping to support neurotransmitter signaling.

Here’s how Inositol can be beneficial:

  • Supports Hormonal Health:Inositol may play a role in hormone support and signaling pathways, including insulin, thyroid, and gonadotropin-releasing hormone pathways.*
  • Improves Insulin Sensitivity and Glucose Metabolism: By enhancing insulin signaling, inositol helps maintain already healthy blood sugar levels and supports metabolic health.*
  • Promotes Emotional Well-being and Cognitive Function: Inositol may support neurotransmitter function, helping to reduce feelings of anxiety and promote a more balanced mood.* Inositol may also help enhance brain health and cognitive clarity by optimizing neural signaling pathways.*

A Message From Liz Wolfe, Creator Of Daily Creatine+

from Liz Wolfe | Ideal Age
Subscription Savings

save

12-15%

on 2 or 3 Units

+ Free Shipping

Subscribe & Save!

FAQs

Take one scoop of Daily Creatine+ any time of day, at your convenience. It is not necessary to time it with your workouts.

It’s best to consult your healthcare provider before taking Daily Creatine+ during pregnancy.

Technically, yes—anything with calories or that triggers an insulin response breaks a fast. Creatine, inositol, and taurine are low-calorie or calorie-free, so they won’t significantly affect fasting for autophagy or fat loss, but inositol may stimulate insulin signaling, which may impact your fasting goals.

No, creatine won’t make you bulky. It may help improve strength and performance by increasing energy availability in your muscles, which is why “bulky” fitness enthusiasts and bodybuilders take it; but it’s the other protocols that these individuals follow that may help promote a higher level of muscle mass—not creatine itself.

Yes, creatine is one of the most well-researched supplements available and is considered safe for both men and women. Studies show it may help enhance physical performance, brain health, and even support healthy aging, with no serious side effects when taken in recommended doses.*

Creatine shifts water into muscle cells, supporting recovery and endurance without bloating.* Weight changes reflect hydration, not fat gain—studies suggest it may even aid fat loss.* Daily Creatine+ uses a 3g dose to minimize water retention while boosting strength and focus.* Women often require less creatine due to lower muscle mass.*

No, it’s not necessary to cycle on and off creatine. Taking it consistently provides the best results. However, if you prefer to cycle, there’s no harm in doing so.*

Yes, you can take Daily Creatine+ even if you don’t lift weights. Creatine supports brain health, muscle preservation, and recovery from everyday activities, making it beneficial beyond just enhancing strength and power. The other ingredients in Daily Creatine+ also provide benefits without requiring a fitness regimen. However, incorporating resistance training can further enhance muscle mass, metabolic health, bone density, and overall functional strength

Yes! The products are designed to complement each other with their blend of ingredients; Daily Creatine+ is also unflavored, so it blends perfectly with Daily Aminos+.

There is no officially established upper limit for daily taurine intake set by organizations like the FDA. However, studies suggest that up to 3,000mg per day from supplements is generally considered safe for long-term use.* Together, one serving of Daily Aminos+ taken with one serving of Daily Creatine+ contain a total of 1,000mg. Dietary taurine intake varies depending on protein consumption, but typical daily intake from food may be around 40-400mg/day.

Yes! Research shows that the ingredients in Daily Creatine+ may have similar benefits for men as they do for women.* 

Check out two recent Ideal Age podcast episodes that cover top questions and dive deep into all things creatine for women 40+. You can also reach out to us via email.

Pure, Clean, and Safe – Our Commitment to Quality

We are dedicated to producing supplements of the highest purity and quality. Daily Creatine+ is manufactured in a GMP-certified facility in the USA, where every batch is rigorously tested for purity, potency, and compliance with strict safety standards. Our commitment to quality ensures that every serving of Daily Creatine+ is free from heavy metals and allergens, making it a clean and trusted choice for your daily wellness routine.

Gluten-free, BPA-free, and GMP-certified.

 
Recommended Use

As a dietary supplement, mix one scoop with 8-12oz of water or other beverage once daily, or as recommended by your healthcare professional.

Warnings

Consult with a health care professional before use and/or if you are pregnant, lactating or undergoing treatment for a medical condition. Do not exceed recommended dosage. Discontinue use if any adverse reactions occur and contact a health care professional. Store tightly closed in a cool, dry place. Do not use if seal is broken or missing. KEEP OUT OF REACH OF CHILDREN.

Allergens

This product contains NO milk, egg, peanuts, crustacean shellfish (lobster, crab or shrimp), tree nuts, wheat, or soybean. NO artificial colors or sweeteners, sugar or sodium.

Disclaimer

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Praise for Our Ideal Age Supplements

Before I started taking Daily Creatine+, I felt like I wasn’t always getting the most out of my workouts. I fatigued quickly and wasn’t always able to push my body enough to get the muscle gains I was seeking. Now that I have been taking it, I recover faster, I have more energy during my workouts, and my overall mood has improved. Brain fog has lessened and no bloating like I have experienced with other creatine monohydrates!

Maggie Congrove

Kansas City, KS

I started working out about six months ago after being sidelined from a shoulder injury for two years. I had been making improvements, but was feeling really sore and like I wasn’t able to increase the weight I was lifting like I should. Enter Creatine+, my soreness is considerably less and I’m lifting heavier. I noticed a difference within a week of starting it. I also use Ideal Age Daily Aminos and the two together are now an essential part of my day. My mood also seems more stable, which is an unanticipated benefit. I was worried that I might not bounce back from my injury, especially after turning 40 this year, but Creatine+ has been a game-changer for me. I’m eager to continue building muscle and getting stronger and so grateful to have found something to help me achieve those goals.

Creatine+ Testimonial

Colleen W.

Roseville, CA

Before I took the Ideal Age creatine blend, I took a standard creatine monohydrate consistently for around 4 years. Once I made the switch, I noticed more mental clarity and a stabilized mood, even when I didn’t have optimal sleep. Even better, my lifts started to go up in the gym. Even my trainer asked me what I was doing differently because of the increased strength in the same lifts!

Annie Rellergert Daily Creatine+ Testimonial
Annie Rellergert

Lenexa, KS

Buy Now!

Follow Us on Instagram @your_Idealage

Ideal Age by Liz Wolfe NTP CPT

your_idealage

61 1,271

Scroll to Top